Basically, heartburn is a digestive problem where stomach acids come in contact with the esophagus. This causes irritation, which in turn causes us to feel heartburn.

You have to remember that heartburn has nothing to do with the heart as the name may suggest. It is believed to have been named heartburn because of the burning sensation in the chest when the condition occurs.

Generally, heartburn can happen to almost anyone. When you experience heartburn, you will feel a burning sensation that starts in the upper abdomen and works its way up to the breastbone. This feeling will make you feel as if your chest is on fire.

The burning sensation will travel from your diaphragm to your throat and you will taste something sour and bitter on your mouth and feel as if food is reentering your mouth. You feel like vomiting and when you do gag, no food will come out.

Around 20 percent of adults experience a mild case of heartburn. This is easily manageable through changes in diet, antacids, and weight loss. However, for 5 to 15 percent of adults who experience chronic heartburn, home remedies will only provide temporary and partial relief.

If left untreated, chronic heartburn can result in more severe complications.

This is why you have to know how to manage heartburn in order for you to prevent it from developing more severe complications, which can really have a negative effect on your body.

So, how do you manage heartburn?

For starters, you need to know what causes heartburn in order for you to have an idea on how to manage it. Basically, heartburn is caused when stomach acid refluxes or backs up in to the esophagus. This can occur for several reasons.

The first is that it may be because of a weakened lower esophageal sphincter or LES. This is the valve that keeps the stomach acid inside the stomach and prevents the acid from coming in contact with the esophagus. A weakened LES is one of the most common symptoms of GERD or Gastroesophageal Reflux Disease.

You also have to remember that there are certain foods that weaken or relax the LES. Examples of foods are chocolate, peppermint, alcohol, coffee, sugary foods, and fried and fatty foods.

Smoking also weakens or relaxes the LES as well as certain medications.

Pressure on stomach and eating large meals shortly before bedtime can also cause heartburn.  Stress will also cause heartburn as this increases acid production and slow down the emptying of the stomach.

So, in order to manage heartburn, you may want to start by making some lifestyle changes. This means that you have to try eating frequent smaller meals rather than three large ones. Eating slowly can also help as well as avoiding going to bed right after having a big dinner.

You should also start avoiding foods and beverages that triggers heartburn, such as fried and fatty foods, coffee, peppermint, fatty foods, caffeinated and carbonated beverages, chocolates, tomatoes, and citrus fruits.

You should also quit smoking, lose weight, and wear loose fitting clothes.

Drinking warm liquids can also help dilute and flush out stomach acid in the body. Lukewarm water or herbal teas are great examples of warm liquids that you should drink.

These are some of the ways on how you can manage heartburn. Although this may provide relief for mild cases of heartburn, you have to remember that you still need to visit your doctor in case you have a chronic case of heartburn. You will need to take medications in order to control heartburn and also make huge lifestyle changes.

You also have to understand that heartburn is in no way related to the heart. It’s simply called heartburn because you will feel a burning sensation on your chest. Heartburn is in fact a digestive condition. This is where the stomach acid comes in contact with the esophagus causing irritation and ultimately causing heartburn. And, you will also taste something bitter or sour when you experience heartburn. This is mainly the stomach acid reaching your throat and mouth.

Most people treat heartburn symptoms through lifestyle modification and the use of antacids. But, for some people, this doesn’t work. If you still suffer from heartburn symptoms despite making lifestyle changes and using antacids, it may be a sign that you are suffering from a more serious condition where heartburn is only a symptom.

If this is so, then your health care provider or doctor may prescribe you some of these drugs.

After antacids, the next group of drugs that you may need to take for easing heartburn symptoms is histamine-2 blockers. Most drugs of this type may be purchased over the counter and what it does is that it decreases the amount of acid that your stomach produces.

Usually, they are taken twice a day and they provide relief from heartburn within 30 minutes of taking it. You have to remember that although it can be purchased over the counter, you still need a doctor’s prescription for higher doses.

If you still continue to experience heartburn, the doctor may recommend adding a drug, such as metoclopramide. This drug will empty food and acid from your stomach quickly. This will lessen the amount of food and acid traveling back in to the esophagus. It will also help tighten the LES or lower esophageal sphincter muscle to keep stomach acid inside the stomach.

Proton pump inhibitors may also be prescribed by your doctor if you continue to experience heartburn. This type of drug will prevent the stomach from secreting acid. Usually taken once a day, these drugs are usually very effective in easing heartburn symptoms. And, these drugs are usually prescribed if no other drugs helped your heartburn condition.

There are also surgical procedures that can help your problem with heartburn. Surgery is usually done if no prescription drugs helped in relieving heartburn or if you are already experiencing serious complications from heartburn. The surgery is a simple procedure and is called fundoplication. This procedure will tighten your LES muscle and the muscle will be tied in such a way to prevent acid from flowing back in to the esophagus.

This surgical procedure produced 85 percent success rate and is the last resort for treating heartburn.

These are the different types of drugs and surgery that you can consider if you are suffering from heartburn. If antacids no longer work, you may want to try and consulting your doctor about your heartburn problem. They may prescribe the mentioned drugs and may even recommend surgery if the drugs no longer work in providing relief from heartburn.